Nothing can be more frustrating then going through years of fatigue and feeling like something isn't quite right, but when you go to the...

Here's an article I found. The link is at the bottom of the page. Diet and Acne Connection - Acne Diets Exposed Mike WaldenMay 28, 2007...

After watching The Biggest Loser tonight I saw Darus's knee injury, which I know all to well. The ileotibial (IT) band syndrome injury h...

The 4 Synergistic Components or elements that must be in place for weight loss/ fat loss, body composition changes, increase energy, ...

By Collette DeBenedetto Let's be honest, when it comes to physical attraction, women often look for men with a little meat on thei...

Shakeology vs. SlimFast The other day someone emailed me and said what is the big difference between Shakeology and the other drinks out ...

Currently I am 3 pounds above my usual maintained weight.  3 lbs may not be a lot, but it's significant enough when my body never budge...

The last time I went to Vitamin World I got vegan iron supplements.  I wanted to know the difference between regular and vegan supplements...

Yes you read that title correctly.  Sugar is somewhere between 7-9x more addictive than heroin.  Our liver stores 90 grams of glucose and ...

Here is the PDF I found that has some good information, and then some on the topics listed above. http://www.acsm.org/docs/fit-society-pa...

Nothing can be more frustrating then going through years of fatigue and feeling like something isn't quite right, but when you go to the...

Here's an article I found. The link is at the bottom of the page. Diet and Acne Connection - Acne Diets Exposed Mike WaldenMay 28, 2007...

After watching The Biggest Loser tonight I saw Darus's knee injury, which I know all to well. The ileotibial (IT) band syndrome injury h...

The 4 Synergistic Components or elements that must be in place for weight loss/ fat loss, body composition changes, increase energy, ...

By Collette DeBenedetto Let's be honest, when it comes to physical attraction, women often look for men with a little meat on thei...

Shakeology vs. SlimFast The other day someone emailed me and said what is the big difference between Shakeology and the other drinks out ...

Currently I am 3 pounds above my usual maintained weight.  3 lbs may not be a lot, but it's significant enough when my body never budge...

The last time I went to Vitamin World I got vegan iron supplements.  I wanted to know the difference between regular and vegan supplements...

Yes you read that title correctly.  Sugar is somewhere between 7-9x more addictive than heroin.  Our liver stores 90 grams of glucose and ...

Here is the PDF I found that has some good information, and then some on the topics listed above. http://www.acsm.org/docs/fit-society-pa...