On January 2nd I started doing the P90X. My doorman had done it last year and went from a chunker with a muffin top to a 6 pack in 90 days. I decided to see how cut I could get myself before this summer, and after 30 days you could see the results. Below is Day 1 and Day 90. The Day 90 picture is a little shadowed, but I think you can see my 4 pack.
So now that I believe that the P90X really works along with the diet that accompanies it I decided to start my own Beach Body challenge groups this summer. If interested in being a part of a challenge email me at AimeeZingLife@aol.com and pick up a challenge pack at TeamBeachbody.com/AimeeZingLife I will be starting an Insanity group who wants to go to the extreme for 60 days. I am a personal trainer and will be offering free fitness advice and nutrition counseling to anybody that signs up. Once I get this rolling, I will be blogging a lot more. I have a million things I want to blog on yet. Nutrition, weight loss, disease prevention, disease cures, changing habits forever, etc. When I have more time I will explain why the P90x works so well, and what the American College of Sports Medicine said about it at the fitness summit I attended in March.
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