Thursday, November 22, 2012
Thanksgiving Calorie Counter
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Nothing can be more frustrating then going through years of fatigue and feeling like something isn't quite right, but when you go to the...
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After watching The Biggest Loser tonight I saw Darus's knee injury, which I know all to well. The ileotibial (IT) band syndrome injury h...
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Here's an article I found. The link is at the bottom of the page. Diet and Acne Connection - Acne Diets Exposed Mike WaldenMay 28, 2007...
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The last time I went to Vitamin World I got vegan iron supplements. I wanted to know the difference between regular and vegan supplements...
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By Collette DeBenedetto Let's be honest, when it comes to physical attraction, women often look for men with a little meat on thei...
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1. Aspartame: commonly found in "sugar free" diet products. It is in Crystal Light, Diet V8, NutraSweet, Equal, diet sodas, ch...
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Currently I am 3 pounds above my usual maintained weight. 3 lbs may not be a lot, but it's significant enough when my body never budge...
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Shakeology vs. SlimFast The other day someone emailed me and said what is the big difference between Shakeology and the other drinks out ...
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Yes you read that title correctly. Sugar is somewhere between 7-9x more addictive than heroin. Our liver stores 90 grams of glucose and ...
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Here is the PDF I found that has some good information, and then some on the topics listed above. http://www.acsm.org/docs/fit-society-pa...
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